Jordan prepares breakfast with eggs, toast, and orange juice but often skips fruits or vegetables later in...

Jordan prepares breakfast with eggs, toast, and orange juice but often skips fruits or vegetables later in the day. Over time, they begin to feel sluggish and have difficulty concentrating. Based on the lesson, what dietary improvement would best restore balance?
Reducing total calories by skipping breakfast
Increasing variety by adding fruits or vegetables to other meals
Consuming only high-protein foods to maintain muscle mass
Limiting water intake to avoid bloating