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Who is using a problem-focused coping strategy to manage a stressor?

Who is using a problem-focused coping strategy to manage a stressor?
Select an Answer
A. Gerry, who is unhappy with his exam score but reminds himself that he did better than the class average
B. Jada, who spends hours watching funny TikTok videos after a breakup so that she does not have to think about how bad she feels
C. Izzy, who really dislikes their manager at work and takes a long walk every night to enjoy looking at the trees, flowers, and wildlife
D. Abdel, who is worried about applying to transfer to a four-year university and meets with his advisor to get advice

Answer

D. Abdel, who is worried about applying to transfer to a four-year university and meets with his advisor to get advice

This is a problem-focused coping strategy because Abdel is taking direct action to address the stressor by seeking advice.

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