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Consider this claim: Drinking coffee is good for your health. Which is the strongest evidence to support...
Consider this claim:
Drinking coffee is good for your health.
Which is the strongest evidence to support the claim?
One study found that the average American drinks more than four hundred cups of coffee per year.
"We know that there are antioxidants in large quantities in coffee itself, especially when it's freshly brewed, but we don't know whether those antioxidants make it to the bloodstream," says James D. Lane, PhD.
In one study, those who reported drinking more than six or seven cups of coffee daily were thirty-five percent less likely to have type 2 diabetes than those who drank fewer than two cups daily.
Scientist Steve Watson notes that if coffee does offer benefits, these benefits are likely available in both regular and decaf coffee.
Drinking coffee is good for your health.
Which is the strongest evidence to support the claim?
One study found that the average American drinks more than four hundred cups of coffee per year.
"We know that there are antioxidants in large quantities in coffee itself, especially when it's freshly brewed, but we don't know whether those antioxidants make it to the bloodstream," says James D. Lane, PhD.
In one study, those who reported drinking more than six or seven cups of coffee daily were thirty-five percent less likely to have type 2 diabetes than those who drank fewer than two cups daily.
Scientist Steve Watson notes that if coffee does offer benefits, these benefits are likely available in both regular and decaf coffee.