Answer: Both Atlas and Hercules do the same amount of work because they lift the same weight to the same height. Work done is calculated as W = mgh, where m is mass, g is acceleration due to gravity, and h is height. Since all these values are the same for both, the work done is equal.
Answer: Power is calculated as work done divided by time. Since Atlas lifts the barbells in less time, he is more powerful. The power for Atlas is 4000 W and for Hercules is 1330 W.
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