Fill in the Blanks. 1. Carbohydrates are the body's main source of __________. 2. Proteins are essential...

Fill in the Blanks.
1. Carbohydrates are the body's main source of __________.
2. Proteins are essential for building and repairing __________.
3. Fats help the body absorb __________ and store __________.
4. Foods like bread, rice, and pasta are rich in __________.
5. Foods like meat, eggs, and beans are good sources of __________.
Identify whether the following foods are primarily carbohydrates, proteins, or fats:
1. Chicken breast: __________
2. Olive oil: __________
3. Oatmeal: __________
Fill in the table with examples of foods you could eat in a day to get a balance of carbohydrates, proteins, and fats:
| MEAL | CARBOHYDRATES | PROTEINS | FATS |
|------------|---------------|----------|------|
| Breakfast | | | |
| Lunch | | | |
| Dinner | | | |
| Snacks | | | |